Eastern Connecticuts First Bikram Yoga Studio

Bikram Yoga is For Everyone

Bengal Tiger Hot Yoga in Colchester offers Bikram’s Beginners Yoga series of 26 postures and 2 breathing exercises to students of all ages and fitness levels. Even if you have injuries or chronic health conditions that plague you, your certified Bikram instructor can help you make modifications in order to help you reach your ultimate health and well-being goals.  Show up 20 minutes early before your first class and discuss anything that concerns you with your class instructor.